Health + Wellness

Inclusivity is the Main Idea

Inclusivity is the Main Idea

When Eli Lewis comes home to the Rockville apartment he moved into a year ago, he passes the cylindrical-shaped Soulfull cafe connected to the...
Starting a Movement

Starting a Movement

In a small studio in North Bethesda, 19-year-old Sam Alberts dances passionately on stage as he leads kids and adults through a challenging choreographed...
Pickleball exhibition at the YMCA of Bethesda

What’s the ‘Dill’ With Pickleball?

The fast-growing sport with a funny name appeals to players of all ages and abilities in Montgomery County.

New Choral Program at Strathmore Brings Together Individuals With Alzheimer’s

Encore Creativity for Older Adults will launch its second Sentimental Journey Singers group in September.
8 Products to Help You Get a Better Night’s Sleep

8 Products to Help You Get a Better Night’s Sleep

If you struggle to fall or stay asleep, these game-changing sleep aids might just do the trick.
Rekindle the romance during the pandemic

Rekindle the Romance

Marriages are buckling under the pressures of the pandemic. Here’s how to bring back some much-needed intimacy.
Apple Watch and Heart Health

Editor’s Letter: A Healthy Heart

The February/March 2021 digital issue of Montgomery Magazine is now live.

Warrior Canine Connection Asks Veterans to Volunteer

The Boyds-based nonprofit is looking for veterans and recovering active duty military members to help train service dogs.
Winter Skin Advice

How to Relieve Your Winter Skin Woes

Rockville dermatologist Dr. Brenda L. Pellicane offers her expert advice on treating dry skin and more.
benefits of winter walking

The Health Benefits of Winter Walking

"Winter is not some time to hibernate," says the president of the Maryland Volkssport Association.