When It Comes to Longevity, Quality of Life Matters

In Montgomery County, more women are thinking not just about how long they’ll live, but how well. The focus has shifted from lifespan to healthspan—from...

Expert: Breast Cancer

Breast cancer treatment has come a long way from the one-size-fits-all approach of the past. Today, patients benefit from care that is more personalized,...

Out of the Closet

The closet is an oft-forgotten part of the house. But for Sam Epiceno, it’s his bread and butter. Epiceno is the owner and founder of...

Staying Fit at Any Age

In a world where sitting often replaces movement, staying fit isn’t just a lifestyle choice — it’s a long-term investment in quality of life. Whether...

Don’t Let Joint Pain Put You on the Sidelines

As we age, it’s not uncommon for our hips and knees to start voicing their complaints. These hardworking joints have carried us through decades...

Nurturing Beauty From the Inside Out: Meditation 101

The world is stressful, as anyone who’s lived through the last 10 or so tumultuous years in the United States could tell you. In...

Expert: Men’s Health

Public health campaigns promoting prostate cancer screenings are growing in prominence and frequency across the United States. But they have special resonance in Montgomery...

Top Senior Communities in Montgomery County

Welcome to Mongomery Magazine’s first-ever roundup of the top senior communities in the Montgomery County area. This comprehensive survey of the best of the...

Maryland’s Cannabis Industry Seeks to Expand

What was once a budding industry is expected to expand even more in Maryland, helping cannabis users find pain relief and an improved quality...

Expert: Mental Health

Being a teenager is tough during the best of times, which these are not. Teens have long faced peer pressure, academic competition and other challenges....