Health + Wellness

Pickleball exhibition at the YMCA of Bethesda

What’s the ‘Dill’ With Pickleball?

The fast-growing sport with a funny name appeals to players of all ages and abilities in Montgomery County.

New Choral Program at Strathmore Brings Together Individuals With Alzheimer’s

Encore Creativity for Older Adults will launch its second Sentimental Journey Singers group in September.
8 Products to Help You Get a Better Night’s Sleep

8 Products to Help You Get a Better Night’s Sleep

If you struggle to fall or stay asleep, these game-changing sleep aids might just do the trick.
Rekindle the romance during the pandemic

Rekindle the Romance

Marriages are buckling under the pressures of the pandemic. Here’s how to bring back some much-needed intimacy.
Apple Watch and Heart Health

Editor’s Letter: A Healthy Heart

The February/March 2021 digital issue of Montgomery Magazine is now live.

Warrior Canine Connection Asks Veterans to Volunteer

The Boyds-based nonprofit is looking for veterans and recovering active duty military members to help train service dogs.
Winter Skin Advice

How to Relieve Your Winter Skin Woes

Rockville dermatologist Dr. Brenda L. Pellicane offers her expert advice on treating dry skin and more.
benefits of winter walking

The Health Benefits of Winter Walking

"Winter is not some time to hibernate," says the president of the Maryland Volkssport Association.
Hospice in the age of coronavirus

Hospice in the Age of Coronavirus

COVID-19 presents new challenges for Montgomery County hospices, but they are continuing to provide the same care for patients and families.
How to cope with COVID-19 Reentry Anxiety

How to Cope With Re-entry Anxiety During COVID-19

Feeling anxious about returning to "normal" life during a pandemic is understandable, but experts say there are ways to mitigate your fears.